Cardiac & Pulmonary Rehab

If you are recovering from heart or lung surgery, a recent heart attack, or a recent acute onset of lung disease or angina, let the Cardiac and Pulmonary Rehabilitation Program at Passavant help. The program consists of Phase II and Phase III in which all exercises are monitored by a staff of registered nurses certified in advanced cardiac life-support. A Healthy Choices Program is also in place for those who wish to continue supervised aerobic exercises and strengthen their hearts and lungs.

Phase II
Phase II is a structured and supervised outpatient exercise/educational program. Each session incorporates a variety of arm and leg activities including a 5-10 minute warm-up routine followed by aerobic exercise on the following equipment: three types of stationary bicycles, two types of rowing machines, arm pulleys, treadmills, cross trainers, Stairmaster, and a HealthRider. The exercise routine is designed to fit your special needs and abilities, and your physician is sent an evaluation of your progress every 4 weeks. We will also provide you with educational materials and classes covering risk factors, anatomy and physiology, diet, stress, and medication. Phase II hours are Monday, Wednesday, and Friday from 6 a.m. to 5 p.m. and work on scheduled appointments. Medicare and most insurance plans should cover all or most of the cost. The program usually lasts 8 weeks but can be increased to 12 weeks depending on your progress and what your insurance allows.

Phase III
After you complete Phase II of the program, you may continue on to Phase III. This phase is less structured and you will be monitored with the heart monitor at least once every 12 sessions. The cost is $30 for a group of 12 sessions. Phase III hours are from 5 a.m. to 6 p.m. on Monday, Wednesday, and Friday.

Healthy Choices Program
The Healthy Choices Program is also a structured aerobic exercise program supervised by a staff of registered nurses certified in advanced cardiac life support that is open to Phase III Program members or those who have history of heart or lung disease, spouses of those in the Cardiac and Pulmonary Rehab Program, Senior Connection members, individuals needing a medically supervised program, Community Program members, and Passavant employees/volunteers and their immediate families. The program incorporates a variety of upper and lower extremity activities designed to enhance total fitness by using various aerobic equipment including treadmills, arm pulleys, exercise bicycles, rowing machines, cross trainers, a HealthRider, and a Stairmaster. Children must be accompanied by an adult and exercise appointments should be made in advance. The cost is $30 for 12 sessions and is available Monday, Wednesday, and Friday 5 a.m. to 6 p.m. Spouses may attend 12 sessions for $20. Special rates apply for employees and volunteers.

For more information on the Cardiac and Pulmonary Rehabilitation Program or Healthy Choices Program, please call 479-5549.

Repeat Winners at Passavant-Gatorade 5K and 10K

Posted on: May 27, 2017

Jacob Covell, Kelly Vandermaiden, Henry Janssen and Tracy Dowell were the first place overall winners at this morning’s 25th Annual Passavant-Gatorade 5K and 10K Race at Passavant Area Hospital in Jacksonville, Illinois. This is the second year in a row that Covell and Vandermaiden finished first in the 5K. Covell’s winning time in the male division was 17 minutes, 20 seconds, bettering last year’s mark by 30 seconds. Vandermaiden improved her mark by 90 seconds in the female division by finishing at 19 minutes, 42 seconds. Janssen captured first overall in the men’s 10K category with a time of 36 minutes, 24 seconds. Dowell was first overall in the women’s 10K in 45 minutes, 30 seconds. Awards were also distributed to first, second, and third place finishers, male and female, in 14 age categories. Three hundred sixty-eight runners competed in this morning races through Jacksonville’s west side. The 2017 beneficiary is the Jacksonville Saints Special Olympics team. The complete list of age group winners and an overall finishers list is available here.

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