Walking is a simple exercise with so many benefits….weight loss, lower blood pressure, reduced risk of heart disease and diabetes, and increased mental health. Get walking, even during the cold, winter months at Walking for Wellness at the JHS Bowl and at First Christian Church. The Bowl and Church are open weekdays each day school is in session. The Bowl is open 7 a.m. to 1 p.m. and the Church 12:30 to 3:30 p.m. The last day for walking is March 24, 2017.

Walking for Wellness is sponsored by School District 117, First Christian Church, and Passavant Area Hospital.